6 Tips to Regain Your Inner Peace After a Negative Experience

With so many negative events in the news, I’d like to help you regain your inner peace when your thoughts and emotions are running wild and threaten to swamp you at times like these.  Energetically, I’d like to reach through cyberspace to find out what is going on for you.  Have you been affected by …

SIGNS YOU ARE READY TO BOUNCE BACK FROM SETBACKS AND PREPARING TO THRIVE

Recovering from a major setback or adversity is not an overnight experience.  It is a process that unfolds in stages as you heal.  Sometimes you get stuck; sometimes you surge ahead; sometimes you fall back.  You may find it helpful to look at an overview of the journey you may encounter.  Such a big picture …

WHAT GETS IN YOUR WAY AFTER A SETBACK?

After a setback, you’ll want to eliminate whatever gets in your way to move forward again. As the short term benefits from the rush of adrenaline and the cushion of shock fade, the magnitude of what has happened to you and your family can be overwhelming. We barely have the strength to cope with the situation.

To help you, I’ve made a list a few things that can get in your way. If and when they crop up for you – and it can be immediate or years later – you’ll want to be prepared to acknowledge their existence and the positive changes you can make to get past them.